Why did I become a counsellor?

Why did I become a Counsellor?   As for why I became a counsellor, I always wanted a role where I could support people through their life’s journey, be there during their darkest moments, help them find clarity, and empower them to heal. Training as a counsellor provided me with the tools to do just […]

Obsessive-Compulsive Disorder

Obsessive-Compulsive Disorder (OCD) What is OCD? Obsessive–Compulsive Disorder (OCD) is an anxiety-related condition that affects around three quarters of a million people in the UK. A person may experience frequent intrusive and unwelcome obsessional thoughts, known as obsessions.  Obsessions Obsessions are repeated thoughts, urges, or images that are intrusive, unwanted, and cause anxiety.  Some common […]